Upper Body Exercise Videos for Impact Soccer Performance
Click on the exercise name and it will take you directly to the video demonstration.
Here are the other exercise demonstration pages:
Chin Up |Dumbbell Bench Press | Dumbbell Overhead Press | Dumbbell Pullover | Dumbbell Row | Deadlift | Inverted Row | Kettlebell Clean and Squat | Kettlebell Clean | Kettlebell Snatch | Kettlebell Swing | Medicine Ball Chest Pass | Medicine Ball Laying Chest Pass | Medicine Ball Overhead Throw | Medicine Ball Rotational Slam | Medicine Ball Slam | Negative Push Up | One Arm Dumbbell Snatch | Overhand Grip Pulldown | Pull Up | Push Ups | Renegade Row | Seated Overhead Dumbbell Press | | Underhand Grip Pulldown | Band Pull Apart |
Chin Up
Dumbbell Bench Press
Dumbbell Overhead Press
Dumbbell Pullover
Kettlebell Clean
Kettlebell Snatch
Medicine Ball Chest Pass
Medicine Ball Laying Chest Pass
Medicine Ball Overhead Throw
Medicine Ball Rotational Slam
Medicine Ball Slam
Negative Push Up